A week ago in church, our pastor mentioned a monk who kept a rock in his mouth for three years so that he would learn silence.
Pastor Dave invited us all to take a rock after the service was over. He had a whole box to choose from, and he did advise that we wash them first.
I selected a rock that is smaller than my foot, so it probably would fit in my mouth. (Ha ha!) But I think I'll just keep it as a symbol.... I can always use a reminder to keep my mouth shut.
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